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Before you jump to Banana Walnut bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of people who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of modest changes.
Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t want to eat. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
Evidently, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana walnut bread recipe. To make banana walnut bread you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Banana Walnut bread:
- Take 2 1/2 cups spelt flour
- Provide 1 /2 cup hemp milk
- Take 10 baby bananas
- You need 4 oz healthy butter
- Prepare 1/2 cup agave
- Get 1 tsp vanilla
- Provide 1/2 cup perri
- Provide 1/4 tsp salt
- Get 1 tsp baking powder
- Provide Puree strawberries
Instructions to make Banana Walnut bread:
- Mix all ingredients except flour/walnuts/bananas
- Fold in flour at a time
- Fold in bananas then walnuts
- Pour in a greased load pan
- Bake for 55 min
Then in a mixing bowl, beat together your sugar and (soft) unsalted butter until the mixture is light and fluffy. Remove from the loaf pan, slice and serve warm. Then in a separate bowl mash the bananas to a pulp with a large fork and briefly whisk them into the cake mixture. Now fold in the chopped walnuts and orange and lemon zests. Spoon the cake mixture into the prepared tin, level it off on top with the back of the spoon and sprinkle with the demerara sugar.
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