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Before you jump to Mince (fruit) Pies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.
Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are plenty of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Don’t overlook that health isn’t only about how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to mince (fruit) pies recipe. You can cook mince (fruit) pies using 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Mince (fruit) Pies:
- Get 1 mix of Sweet Shortcrust Pastry(see my other recipes)(use margarine for Vegans)
- Get 1 kilo Best Mincemeat Mix
- Use 500 Grams Glacé Cherries
- Prepare 50-100 mls Dark Rum
- Get 2 eggs
- Use 2 cutters, one larger than the other
- Prepare 1 star cutter (optional)
Instructions to make Mince (fruit) Pies:
- Chill pastry, if not already. Set aside 1/3 pastry for lids. Butter 2 x 12 cup cake tins.
- Put all the mincemeat and cherries into a bowl. Tip over the Rum, mix well and leave to soak while you prepare the pastry.
- Roll out 2/3 pastry, (for bases,) using the larger cutter cut out enough circles to fill two 12 cup cake tins. Press gently to fit.
- Whisk the eggs in a cup. Use a pastry brush to coat all the insides and rims of the cases.
- Spoon mince mix into the cups, making sure it’s not over the rims.
- Using trimmings, plus the other 1/3 of pastry, roll out into a sheet. Cut 24 lids with smaller cutter. Use Star cutter in centre, or pierce with a fork.
- Add lids to cups. Press down edges to seal. Baste with beaten egg.
- Cook in medium hot oven for 15-25 minutes, turning once to brown evenly. Carefully prize out of the tins, (as the liquid sticks them in!), and put on a wire rack to cool completely. Enjoy! Can be frozen up to 6 months.
Make fruit mince three days ahead. Finely chop apple and half the sultanas. Combine in bowl with remaining sultanas and remaining ingredients, mix well. Mince pies are an essential part of Christmas. They are made from minced fruit not meat.
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