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Before you jump to Orange walnut smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. The overall economy is impacted by the number of people who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, simply making a few modest changes can positively impact daily eating habits.
One way to address this to start seeing some results is to realize that you do not need to alter everything at once or that you have to entirely do away with certain foods from your diet. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to orange walnut smoothie recipe. You can cook orange walnut smoothie using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Orange walnut smoothie:
- You need 1 cup orange juice
- You need 1/2 cup walnuts
- Use 2 bananas cut into 1 inch pieces
- Prepare 1/2 cup almond milk or normal toned milk
- You need 1 orange peeled and cut into chunks
- Use as needed Drizzle of honey for sweetness
- Take as needed Some chopped walnuts for garnishing
Steps to make Orange walnut smoothie:
- Put banana, orange juice, orange chunks, walnuts and milk in a blender.
- First blend it on low speed and when you see that the ingredients have mixed increase the speed.
- Blend till it gets smooth.
- Drizzle some honey over it.
- Put it in fridge for at least an hour.
- Pour in the glass and garnish with chopped almonds. Serve chilled.
The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect. Today I am sharing one of my favorite smoothie recipes, this raspberry walnut smoothie! Lately I have been craving walnuts probably because they are really healthy snacks for baby and have been adding them to just about everything. I love adding nuts to smoothies for extra protein and healthy fats.
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