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Before you jump to Chia seed and ginger cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.
Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to chia seed and ginger cookies recipe. You can have chia seed and ginger cookies using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Chia seed and ginger cookies:
- You need 250 g butter
- Get 250 g flour
- You need 285 g oats
- Get 3 teaspoons ground ginger
- Prepare 4 tablespoons honey
- You need 4 tablespoons maple syrup
- Provide 4 teaspoons chia seeds
- Prepare 1/2 teaspoon salt
Instructions to make Chia seed and ginger cookies:
- First heat your oven to 170 degrees.
- Then in a bowl sift the flour and add he oats, ground ginger, chia seeds and salt. Mix well.
- Next in a saucepan melt the butter, maple syrup and honey.
- Once melted add the wet ingredients to the dry. Mix well to form biscuit dough.
- After that take a teaspoon of mixture, roll it into a bowl and put it on a baking tray. Repeat this step until all of your mixture has gone.
- Finally put in the oven for 15 minutes.
Fresh citrus, vanilla and honey are a perfect match for chia seeds. Especially when you're using a base of creamy. Chia seed cookies with chocolate and ginger. Gluten free and vegan - the perfect healthy christmas cookie. Chia Seed Wafer Cookies With Chia Seeds, Whipped Butter, Egg White, Coconut Sugar, Agave Nectar, Vanilla Extract, Flour, Salt, Baking Powder.
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