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Before you jump to Crystallised Ginger Oat biscuits recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are many things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to crystallised ginger oat biscuits recipe. You can have crystallised ginger oat biscuits using 8 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Crystallised Ginger Oat biscuits:
- Get 110 grams butter
- Provide 110 grams self-raising flour
- Take 110 grams porridge oats
- Get 75 grams demerara sugar
- Prepare 40 grams crystallised ginger, finely chopped
- Provide 1 tsp golden syrup
- Use 1 tsp ground ginger
- Take pinch of salt
Steps to make Crystallised Ginger Oat biscuits:
- Pre-heat the oven to 170c, gas mark 3.
- Gently heat the butter, sugar and syrup together in a small saucepan until the sugar has dissolved.
- Sift flour into a bowl then stir in the oats, salt, crystallised and ground ginger.
- Then pour the melted mixture in and mix thoroughly.
- Divide the mixture into four parts, then divide each quarter into 3 and mould each piece into a little round ball with your hands.
- Place them on a baking sheet, spacing them out well so that they have plenty of room to expand. Press each one to flatten a little bit.
- Place in the middle of the preheated oven for about 20-22 minutes or until they have turned golden brown.
- Leave them on the baking tray for 15 minutes, then transfer to a cooling tray.
- Store in an airtight container to keep nice and crispy.
- Plan B…
How to Make Candied or Crystallized Ginger. For ginger lovers this is the best ginger available. It's spicy and hot and full of flavour. We buy in the most succulent and tender Chinese ginger and then lightly dust each piece in a coating of fine cane sugar. - Vegetarian - Vegan - Gluten Free. About Beech's Beech's Fine Chocolates are a family.
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