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Before you jump to Walnut and smoked salmon salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets call for much work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a couple of small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably pick out many food items out of habit. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to walnut and smoked salmon salad recipe. To cook walnut and smoked salmon salad you only need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Walnut and smoked salmon salad:
- Prepare Garlic roasted sweet potatoes
- Get to taste Salt
- You need 350 g smoked salmon
- You need 1/2 cup walnuts
- You need 1 cup Mixed salad leaves
- You need 1/2 Lemon
Steps to make Walnut and smoked salmon salad:
- Roast sweet potatoes using garlic salt in preheated oven at 180C until cooked.
- Place salad leaves in a bowl. Sprinkle salt, squeeze 1/2 lemon. Put smoked salmon on the leaves. Add walnuts and sweet potatoes.
- Toss gently and serve
The best part of all is, that it only takes ten minutes to. Fold in salmon; season with salt and pepper. Ample flavors and textures are at play in this Smoked Salmon Salad. Tender salad greens like baby spinach and arugula, salty-rich smoked salmon, bitter radicchio, nutty farro, crunchy walnuts, and creamy goat cheese are tossed in a creamy, fresh lemon juice spiked salad dressing. Every bite is a little different.
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