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Walnut and cucumber raita
Walnut and cucumber raita

Before you jump to Walnut and cucumber raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably choose lots of items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A superb healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to walnut and cucumber raita recipe. To make walnut and cucumber raita you need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Walnut and cucumber raita:
  1. Prepare 4 tbsp homemade curd
  2. Prepare 2 tbsp chopped walnuts
  3. You need 1 small cucumber chopped into small cubes
  4. You need to taste Rock salt
  5. You need 1/2 tsp raita masala
  6. You need 1/4 tsp roasted pepper and cumin powder
  7. Use 1 tsp sugar
Steps to make Walnut and cucumber raita:
  1. Homemade curd: boil 2 cups milk. Let it cool till u can comfortably put your finger in it. Pour in the container u want to set.(Use clay pot preferably.) Add 2tbsp curd (from market). Stir gently. Let it sit overnight in a warm place on kitchen counter. It will be set by morning.
  2. Raita: Take curd in a bowl and whisk till no lumps are there. Add salt, sugar, raita masala, rock salt, roasted cumin and pepper powder. Mix well.
  3. Then add chopped walnuts and cucumber to it. Mix well and pour in a serving bowl. Sprinkle some roasted cumin and pepper powder and serve cold.

Place the grated cucumber in a large bowl then stir in the yogurt, garlic and cumin. Season with salt and pepper and top with mint leaves. Serve as a starter with pappadums or as a side dish to an Indian meal. Method First slice the cucumber thinly, then cut the slices in half, put into a basin and sprinkle with salt. Leave it for an hour, by which time a lot of the liquid will have been drawn out of it, so drain off the liquid and dry the cucumber in some kitchen paper.

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