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Walnut burfi
Walnut burfi

Before you jump to Walnut burfi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a difference to our day-to-day eating habits.

One way to deal with this to start seeing some results is to understand that you do not need to change everything at once or that you need to altogether eliminate certain foods from your diet. It’s not a bad idea if you desire to make big changes, but the most crucial thing is to step by step switch to making healthier eating selections. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

Evidently, it’s not at all hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to walnut burfi recipe. To make walnut burfi you need 5 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Walnut burfi:
  1. Get 150 gms Walnuts
  2. Get 150 gms Sugar
  3. Provide 1/4 cup Water
  4. Provide 2 Tbsp Clarified butter (ghee)
  5. Prepare 2 Cardamom
Instructions to make Walnut burfi:
  1. Soak walnuts for 2hrs. Strain and grind coarsely.It is advised to use the slow speed button or you can use the pulse button as well. The whole idea is to not grind the walnuts finely.
  2. Grease the thali with ghee and keep aside.
  3. Empty the walnut paste in pan. Add 1 tbsp ghee and fry for 3 to 4 mins.Keep stiring and put off the flame. You can transfer the walnuts to another vessel as the pan is still hot and can burn the walnuts.Or keep stirring it after removing from the gas to prevent the walnuts to become crispy and over roasted
  4. Take sugar and 1/4cup water and heat. Keep stirring on slow to medium flame.
  5. When it starts boiling..the sugar solution becomes clear.Keep stiring and check for 1 thread consistency.Keep checking occasionally after every minute.When one thread consistency is reached,put off the flame.
  6. Add the sugar solution to the walnut mixture.Keep stiring on a slow flame for a minute. We can stir the walnut mixture without the flame if it is too thick.
  7. When the barfis are set…cut into squares and store it in a air tight container.
  8. When the mixture starts thickening,transfer it to the greased plate.
  9. We can adjust the amount of water by two to three spoons…less or more, depending on the consistency of walnut and sugar mixture.If the mixture is too flowy,we can further cook the walnut-sugar mixture for 1minute or less, depending on the consistency. Don't make it too dry, otherwise the burfi will become brittle.
  10. RECIPE NOTES-Soaking of walnuts is very important. Soaking helps to enhance the flavour of walnuts and reduces it's bitter aftertaste. We can eat walnut burfi in summer also if we soak it.
  11. Make the sugar syrup on a slow flame.If we make sugar syrup on high flame, the syrup will crystallise from sides and thus burfi will taste of sugar.
  12. You can have one or two burfis with milk or tea during fast.This homemade burfi is rich in protein and essential fatty acids.

Walnut burfi recipe - Walnut burfi is a Indian style sweet or fudge made with walnuts, sugar and cardamom powder. Burfi is a popular Indian sweet made with either nuts, flour or milk. Badam burfi and kaju barfi are the popular versions of Indian burfi. Walnut burfi is another variation just that walnuts are used here. Walnut Burfi Recipe without milk is a yummy sweet recipe with walnuts as main ingredient.

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