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Before you jump to Bombay Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of individuals who are dealing with conditions such as hypertension, which is directly related to poor eating habits. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by making a few modest changes.
Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One nutritious substitute that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to bombay potatoes recipe. To cook bombay potatoes you need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Bombay Potatoes:
- Use 1 waxy potatoes chopped to 2 inch cubes
- Get 1 chopped onion
- Use 1 chopped garlic
- Use 1 tbsp curry paste (see my chicken curry recipe or use Pataks Rogan Josh paste)
- Take 2 chopped tomatos
- Provide 1 dash of tomato puree
- You need 1 garden peas
- Prepare 1 chopped chillis red and green
- Take 1 tsp wholegrain mustard
- Use 1 Fresh coriander to garnish
Instructions to make Bombay Potatoes:
- boil the potatoes and set aside.
- Heat a dash of olive oil in a saucepan. Add the chopped garlic and onion. Heat for 2 minutes. Add the chopped tomato, chillies, curry paste (my chicken curry recipe contains the recipe for a basic curry paste, or for convienience a jar of Pataks or Sharwoods curry paste, I use Rogan Josh or Jalfrezi, its concentrated so a tbsp is all that is usually needed). Add the peas, wholegrain mustard and tomato puree also and simmer for 5 minutes on high.
- Add the potatoes, stir well and simmer on low for a further 5 minutes. Garnish with fresh coriander. Serve!
Serve this best ever bombay potato together with Dal Makhani, Cucumber Raita, Cumin Rice & Roti to complete the great Indian meal combo. Drain and leave to steam-dry in the colander. Heat the oil in a large frying pan on a medium- high heat. If you want a good curry, speak to an Indian cook. If you want good potatoes, speak to an Irish cook.
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