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Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably purchase lots of food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon smoothie recipe. You can have watermelon smoothie using 4 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Watermelon smoothie:
- Provide Watermelon
- Get IceCube
- You need Sugar or strawberry chills
- Provide Fresh milk
Instructions to make Watermelon smoothie:
- Remove sid from watermelon and put in d blender add IceCube and suger with milk and blend all together enjoy
Squeeze the limes and add the juice to the blender jug. Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency.
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