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Before you jump to Watermelon rind kofta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
One way to deal with this to begin seeing some results is to realize that you do not have to change everything right away or that you should altogether do away with certain foods from your diet. It’s not a bad idea if you want to make big changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to watermelon rind kofta recipe. To cook watermelon rind kofta you need 22 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Watermelon rind kofta:
- Take 1 bowl grated watermelon rind
- Take 50 gm besan/gram flour
- Get 1/2 tsp Red chilli Powder
- Use 1/2 tsp ajwain/carom seeds
- Use 1/2 tsp turmeric powder
- Take to taste Salt
- Prepare As needed Oil for deep fry
- Take For gravy
- Prepare 2-3 medium size onion
- You need 4 tomato
- You need 1 spoon grated garlic
- Get 1/2 spoon ginger paste
- Take 5 tsp oil
- Get 1/2 tsp jeera/cumin seeds
- You need 1/2 tsp Red chilli Powder
- Prepare 1/2 tsp coriander powder
- Take 1/2 tsp garam masala
- Take 1/2 bowl fresh malai/cream
- Provide To taste Salt
- Take 2-3 green chillies
- Take 2 tsp Fresh green coriendor leaves for garnishing
- Use 4-5 tsp oil
Steps to make Watermelon rind kofta:
- Take big bowl and add the gratted rind, besan, salt,red chilli Powder, ajwain and make a paste for koftas.
- Take kadai heat the oil and make small balls and fry it till brown colour comes out. And keep a side..
- Take big kadai and heat 4-5 tbsn oil put jeera in it and add Ginger paste and Chopped garlic fry it for 2 min. Then add Chopped onion fry it for 5 min and add the green chillies and tomato and fry it together for some time add all the spices in it.make a smooth masala
- Add fresh malai and mix it well..add some water in it and boil masala for 10 minuits..then add the koftas in it..ready your watermelon rind kofta garnish with fresh coriendor leaves..serve with roti or rice as par your choice.
Grate the rind using a grater. If you don't have enough, prepare some more. Cook the watermelon rind pieces in water and vinegar, this step takes about an hour, but it is a necessary step. Mix the watermelon rind with paneer, besan, ginger garlic paste, all the above mentioned masalas and salt (You can omit the paneer from this recipe if you have more watermelon rind. The quantity of rind was too less for the number of people at home so I added it to make sufficient number of koftas.
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