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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, though, simply making a couple of modest changes can positively affect day-to-day eating habits.
If you want to see results, it is definitely not a necessity to drastically modify your eating habits. Even more important than wholly altering your diet is just simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. You can cook watermelon juice using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Watermelon juice:
- Take 1 medium sized watermelon
- Get 1 cucumber
- Prepare as per taste Black Salt
- Provide 5-6 Mint leaves
Steps to make Watermelon juice:
- Cut the watermelon into pieces(remove seeds) and put it in mixer jar.
- Now will add one cucumber and mint leaves with black salt(optional).
- Serve it chilled watermelon juice with some watermelon pieces and ice.
It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits.
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