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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a few simple changes.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A superb healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to watermelon juice recipe. You can cook watermelon juice using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Watermelon juice:
- Get 1 bowl peeled and dessed watermelon
- Prepare 3 tsp lemon juice
- You need 1/2 tsp black salt
- Prepare 1/3 tsp black pepper
- Get To taste salt
- Prepare 2 tsp sugar
- Provide 4-5 ice cubes
- Use as required Roasted cumin seeds
Instructions to make Watermelon juice:
- Place watermelon,salt,black pepper, black salt,lemon juice, roasted cumin seeds,sugar,ice cubes, blend until smooth.
- Strain it and pour in a chilled glass.
- Ready to drink waterlemon juice.
Don't be fooled by its high water content—watermelon is a nutritional powerhouse, too. It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity.
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