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Before you jump to Watermelon Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets call for a great deal of work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a couple of small changes.
You can make similar alterations with the oils that you use to cook your food. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It can likewise be beneficial for your skin because it is an excellent source of vitamin E. If you presently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
Obviously, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to watermelon smoothie recipe. You can cook watermelon smoothie using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Watermelon Smoothie:
- Use 10 pieces Deseeded Chilled Watermelon
- Use 1/2 tbsp Sugar
- Take 1 pinch Black pepper
- Use 5 Mint leaves
- Use 1 pinch Black salt
Steps to make Watermelon Smoothie:
- First of all take a jar. Add chilled watermelon pieces, add sugar and blend them for 1 -2 minutes.
- Now add blackpepper, blacksalt, mint leaves and blend it again for 2 minutes.
- The watermelon smoothie is ready. Serve chilled. Garnish with mint leaves and watermelon.
Squeeze the limes and add the juice to the blender jug. Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency.
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