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Before you jump to Watermelon Mint Mocktail recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Making the decision to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some small changes that can start to make a difference to our day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One healthy alternative that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to watermelon mint mocktail recipe. To make watermelon mint mocktail you need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Watermelon Mint Mocktail:
- Provide 2 cups seedless watermelon cubes chilled
- Prepare 1 tbsp sugar
- Get 1 cup soda water chilled
- Provide 1 tbsp fresh lemon juice
- Use 1/2 cup mint leaves
- Use 8-10 ice cubes
Steps to make Watermelon Mint Mocktail:
- Add watermelon, sugar, lemon juice, mint and ice cubes to a blender.
- Blend all these until smooth and strain into a large bowl through a mesh sieve. Discard if there are any leftovers.
- Transfer it to a pitcher/jug. Add soda water and stir well.
- Pour into serving glasses, add 2-3 ice cubes in each and serve chilled garnished with additional mint leaves.
Uses watermelon, lime, and mint to create a healthy alcohol-free drink. This refreshing watermelon mocktail is the perfect summer thirst quencher. You know that moment when the watermelon has been in the fridge for a while and is starting to get just a bit mushy? That's when I use it for a mocktail recipe. You could always turn it into a cocktail if you please, I hear it's particularly good with gin.
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