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Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few small changes can positively affect day-to-day eating habits.
One way to deal with this to begin seeing some results is to realize that you do not have to change everything straightaway or that you need to altogether do away with certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most vital thing is to bit by bit switch to making healthier eating selections. Soon enough, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will find that you will not want to eat the old diet.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon smoothie recipe. You can have watermelon smoothie using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Watermelon smoothie:
- Use 1 watermelon
- Prepare 1 and half cup strawberries
- Get I cup ice cubes
- Prepare to taste Sugar
- Get Carrot
- Prepare Lime
- Take 3 tablespoon fresh lime juice
Instructions to make Watermelon smoothie:
- Put watermelon,strawberries,ice block,lime juice,sugar in a blinder,blind for 10 seconds
- Stop machine stir ingridient with a wooden spoon,blend 15 seconds on high speed
- Cut your carrot,lime for decoration use them to decorate
- Pour in cups put the carrot,lime and decorate….enjoy
Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency. Roughly chop the watermelon into bite size pieces then throw into a blender with the raspberries, Greek yoghurt, and ice cubes.
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