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Light Lunch Wrap
Light Lunch Wrap

Before you jump to Light Lunch Wrap recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making some modest changes can positively affect day-to-day eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to light lunch wrap recipe. To cook light lunch wrap you only need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Light Lunch Wrap:
  1. Take 4 eggs
  2. Use 1/4 cup milk
  3. Provide 1/4 tsp baking powder
  4. Get 1/4 cup all-purpose flour
  5. You need 1 tsp dessicated coconut
  6. Prepare 1 can (150 grams) shredded chicken in ceasar salad dressing
  7. Provide 1/4 tsp piquante peppers finely chopped
  8. Take 1/4 cup grated cheese
  9. Use sun dried tomato pesto
  10. You need 1 dollop of sour cream
Instructions to make Light Lunch Wrap:
  1. Beat eggs and milk together until light and fluffy.
  2. Combine flour, baking powder and coconut in a separate bowl.
  3. Mix flour mixture into egg mixture and beat well until combined.
  4. Heat greased pan on stove top. Laddle batter and cook "pancakes". Batter makes 4 medium pancakes.
  5. For the filling: combine shredded chicken with piquante peppers.
  6. Spoon some of the filling onto pancake. Add a little bit of tomato pesto and grated cheese then roll and place onto warm pan whilst filling and rolling remainder of the pancakes.
  7. When done, plate and serve with a dollop of sour cream and a side of salad if you like.

See more ideas about healthy, lunch, recipes. Irish soda bread by James Martin. From vibrant salads and hearty soups to veg-packed wraps, we've got plenty of healthy lunch ideas to keep your midday eating on the right track. The steak in this light salad is cooked on the barbecue, giving it a true taste of summer. It works brilliantly with our Asian-inspired dressing.

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