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Before you jump to Chicken Laksa recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. The overall economy is affected by the number of individuals who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically think that healthy diets demand much work and will significantly alter how they live and eat. In reality, though, simply making a couple of small changes can positively impact day-to-day eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It can also be good for your skin as it is a great source of vitamin E. While you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
Evidently, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to chicken laksa recipe. You can cook chicken laksa using 20 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Chicken Laksa:
- Prepare 500 grams Chicken thigh fillet, 1 inch diced
- Get 1 Brown onion, diced
- Use 1 Zucchini, halved lengthways and sliced diagonally
- Take 2 medium carrot, sliced as zucchini
- Use 1 1/2 cup Broccoli florets
- You need 1 bunch Baby bok choy, roughly sliced
- Take 1 Handful snow peas, sliced diagonally
- Prepare 1/2 Red capsicum, sliced
- Prepare 1 Handful baby corn
- Use 1/2 cup Bamboo shoots
- Provide 1 small can chopped water chestnuts
- You need 1 cup Bean sprouts
- Prepare 2 can (400ml) coconut cream
- Provide 125 grams Rice noodle
- You need 1 Chopped chilli, to taste
- Get 1 Cayenne pepper, to taste
- Prepare 1 Cracked black pepper, to taste
- You need 1 jar laksa paste (or red curry, or panang)
- You need 1 tbsp Chicken stock powder
- Take 1 stick Spring onion, sliced diagonally
Steps to make Chicken Laksa:
- In large non stick pot- brown chicken and set aside. Add onion, curry paste and fry until onion is soft. Add coconut cream and hard veggies, stock and spices. Bring to boil and simmer until slightly softened.
- Meanwhile- boil kettle, pour over rice noodle and cover until cooked. Strain and set aside.
- Add soft veggies (bok choy, bean sprouts) for another minute or two. Throw some rice noodle in bowl- then laksa- top with spring onion and toasted chopped peanuts. Wallah!
Laksa as we know it here in Australia is made with a coconut broth that is spicy and fragrant. This spicy Chicken Laksa is a Malaysian soup that may have a long list of ingredients, but it's super easy. Malaysian kitchens weave Chinese, Indian, and Malay culinary strands into a complex cuisine. The curry should have a light, creamy consistency. Season to taste with lime juice, salt and pepper.
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