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Hot and Sour Soup
Hot and Sour Soup

Before you jump to Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by making some simple changes.

Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to hot and sour soup recipe. You can have hot and sour soup using 19 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Hot and Sour Soup:
  1. Provide 4 Dried Chinese fungi (1 oz) wood ears or cloud ears (in produce dept.)
  2. You need 2 Tbsp canola oil
  3. Use 1 ” piece of ginger, peeled ad grated
  4. Get 2-3 Tbsp red chili paste, sambal oelek
  5. Take 8 oz. button mushrooms, cleaned and sliced
  6. Provide 1 small can water chestnuts, sliced and drained
  7. Use 1/2 cup canned bamboo shoots, drained
  8. Prepare 1/4 lb. shredded pork or chicken
  9. Provide 1/2 cup soy sauce
  10. Take 1/2 cup rice wine vinegar or apple cider vinegar
  11. Prepare 1 tsp salt
  12. Use 1/2 tsp red pepper flakes
  13. Prepare 1 tsp ground white pepper
  14. Provide Pinch sugar
  15. Get 2 quarts chicken stock, hot
  16. Provide 1 square firm tofu, drained as cut into 1/4” strips
  17. Provide 3 Tbsp cornstarch w/ 1/4 cup water
  18. Provide 1 large egg beaten
  19. Take Chopped green onion and cilantro for garnish
Instructions to make Hot and Sour Soup:
  1. In a small bowl add the dried mushrooms and pour boiling water over them let sit at least 15-29 minutes to rehydrate. Drain and cut into strips
  2. In large pot put chicken stock to heat up.
  3. Heat wok or large skillet with sides. Add the oil to heat on medium high.
  4. To the hot oil add the finger, chili paste, wood ears, button mushrooms, water chestnuts, bamboo shoots and meat. Cook for 1 minute to infuse flavors.
  5. Next combine soy sauce, vinegars, salt, red pepper flakes, white pepper and sugar. Pour into pan and stir everything together. Will smell amazing!
  6. Add in the hot chicken stock, bring to boil and then simmer for 10 minutes.
  7. Add in tofu and cook for 3 minutes m
  8. Combine cornstarch and water to make a slurry. Add to soup and simmer until it thickens.
  9. Remove pot from heat and with a spoon swirl soup in 1 direction and add in beaten egg which should cook immediately. Stir to blend egg.
  10. Garnishes
  11. Serve soup topped with garnish.

Soak the mushrooms in water until it is fully hydrated and become very soft and easy to cut. The time required varies from an hour to two or three hours, as it depends on the thickness of the mushrooms. If you have enough time, soak it in advance or even overnight. Hot and sour soup (Suan La Tang) is a common dish popular in China especially in cold winter. It is firstly invented for poor people who need to warm their body up.

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