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Water chestnut flour sheera
Water chestnut flour sheera

Before you jump to Water chestnut flour sheera recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Choosing to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of simple changes.

You can make similar modifications with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you currently consume lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

Obviously, it’s not hard to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to water chestnut flour sheera recipe. You can cook water chestnut flour sheera using 7 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Water chestnut flour sheera:
  1. Get 100 grams water chestnut flour
  2. Provide 25 grams ghee
  3. Take 25 grams sugar
  4. Take 1/2 cup milk
  5. Get As required Watee
  6. Prepare 1 spoon cardamom powder
  7. Provide 1 spoon dry fruits
Steps to make Water chestnut flour sheera:
  1. Heat the pan and add ghee. Now add water chestnut flour and saute on a low flame till it becomes brown. Meanwhile boil water and the milk in another pan.
  2. Then mix hot milk and water in it. After the water is evaporated, add sugar. Stir for 2-3 minutes. Sprinkle cardamom powder and dried fruit and serve in a plate.

The flour is grounded from the dried ground water chestnuts. For preparing the flour, the nuts are peeled, boiled and finally crushed into flour. It is actually a form of starch. Water chestnut flour is gluten free. Singhare ka Halwa, an authentic Indian dessert, is a sweet preparation of water chestnut flour.

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