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Icy Cold Somen
Icy Cold Somen

Before you jump to Icy Cold Somen recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a good impact on our day-to-day eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil can also be good for your skin because it is a great source of vitamin E. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to icy cold somen recipe. To cook icy cold somen you need 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Icy Cold Somen:
  1. Use 4 servings Somen Noodles *OR Rice Vermicelli or Capellini (Angel Hair Pasta)
  2. You need Mentsuyu (Dipping Sauce) *find my recipe at https://cookpad.com/uk/recipes/6744624-mentsuyu-noodle-dipping-sauce
  3. Get ‘Yakumi’ (Condiments)
  4. Take *Note: ‘Yakumi’ is herbs and spices to add extra flavours to the dipping sauce. You can add any of the following
  5. Use Spring Onion, Toasted Sesame Seeds, Grated Ginger, Shredded Nori, Wasabi, Chilli Powder, Shiso, Myoga Ginger, etc
Instructions to make Icy Cold Somen:
  1. Cook Somen Noodles as instructed. You don’t need to add Salt to the water as Somen Noodles are salted.
  2. When noodles are cooked, drain and rinse well in COLD water, and place the noodles in a serving bowl with cold water and some Ice Cubes.
  3. Serve the noodles with the chilled ‘Mentsuyu’ dipping sauce and Yakumi.
  4. *Note: Fried food goes well with this noodle dish. Tempura are excellent. - https://cookpad.com/uk/users/6036326?utf8=%E2%9C%93&u=tempura&commit=Search
  5. Note: ‘Chilled Eggplant’ is delicious. - https://cookpad.com/uk/recipes/6875911-chilled-eggplant-with-somen-noodles

Somen are the thinnest Japanese noodles. It is easy to over cook. Somen might be difficult to find for you. You can use Rice Vermicelli or Capellini (Angel Hair Pasta) instead. Icy-Cold Somen with Dipping Sauce and Goodies.

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