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Before you jump to Delicious Egg and Avo Toast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out some modest changes.
One way to approach this to begin seeing some results is to realize that you do not have to alter everything instantly or that you should completely do away with certain foods from your diet. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate before.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to delicious egg and avo toast recipe. You can have delicious egg and avo toast using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Delicious Egg and Avo Toast:
- Use 2 Eggs
- Get 1 Ripe Avo
- Get White or Brown toast
- Take Salt
- Provide Pepper
- Get Pinch Chilli flakes (Optional)
Steps to make Delicious Egg and Avo Toast:
- In a small pot, Boil the eggs for 3 - 5 mins in boiling water
- Remove the eggs from stove and peel the shells off
- Place your toast on a plate and cut your avo in half and put it on the toast
- Put your boiled eggs on the toast over the avo, add salt and pepper and pinch of Chilli flakes
- Enjoy!
In the meanwhile, toast the bread and smash the avo and season with lemon juice, salt & pepper. Serve the toast topped with the avo with the poach-fried eggs on top. In case you haven't noticed, avocado toast is incredibly trendy right now - and for good reason! Avocados are a delicious fatty fruit (yes, they are a type of fruit) that's high in fiber, potassium, and monounsaturated fatty acids. It's also rich in vitamins, minerals and antioxidants.
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