Hey everyone, welcome to my recipe page, looking for the perfect Steak With Lots of Vegetables- Wasabi Garlic Sauce recipe? look no further! We provide you only the best Steak With Lots of Vegetables- Wasabi Garlic Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Steak With Lots of Vegetables- Wasabi Garlic Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make some simple changes that can start to make a difference to our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. Even though you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to deadly chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Evidently, it’s not hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to steak with lots of vegetables- wasabi garlic sauce recipe. To cook steak with lots of vegetables- wasabi garlic sauce you need 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Steak With Lots of Vegetables- Wasabi Garlic Sauce:
- Provide 350 grams Beef steak meat
- Use 1 dash Salt and pepper
- Provide 1/2 large Onion
- Provide 2 bunches Mizuna greens
- Get 1/4 to 1/3 each Bell peppers, 2 colors
- Prepare 1 clove Garlic
- Get 4 tbsp ★Soy sauce
- Prepare 2 tbsp ★Sake
- Provide 2 tbsp ★Mirin
- Provide 1 tsp ★Sugar
- You need 1/2 tsp Wasabi
Steps to make Steak With Lots of Vegetables- Wasabi Garlic Sauce:
- Bring the steak to room temperature.
- Slice the onion thinly. Soak in a bowl of cold water to reduce the harshness, then drain well. Cut the mizuna into 3 cm pieces. Cut the bell peppers into half lengthwise, then slice thinly horizontally. Dry all the vegetables well. Slice the garlic thinly.
- Combine the ★ ingredients in a heatproof container.
- Season the beef with salt and pepper. Heat a pan and cook the beef, together with the sliced garlic. Cook the beef to your desired degree of doneness! I recommend medium rare to medium.
- When the beef is cooked, slice it diagonally 1.5-2cm and transfer to a serving plate. Put the fried garlic into the container with the sauce.
- Mound the cut up vegetables on top of the beef.
- Microwave the sauce with the garlic for 1 to 1 and a half minutes (1 minute at 700 W, 1 and a half minutes at 500 W; no need to cover in plastic wrap). Dissolve the wasabi into the warmed sauce.
- Pour the sauce over the vegetables and beef, and serve.
Add sour cream, mayonnaise, chives, salt, pepper and wasabi paste. Directions In a small bowl, mix cornstarch, soy sauce, wasabi, ginger and garlic until blended. In a bowl mix wasabi and water to make a paste. Stir in vinegar, mayonnaise and garlic. Combine the soy sauce, mirin, sake and grated garlic.
If you find this Steak With Lots of Vegetables- Wasabi Garlic Sauce recipe helpful please share it to your close friends or family, thank you and good luck.
