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Kombu & Tuna Wasabi Mayo Salad
Kombu & Tuna Wasabi Mayo Salad

Before you jump to Kombu & Tuna Wasabi Mayo Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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One way to deal with this to start seeing some results is to understand that you do not need to alter everything instantly or that you should entirely eliminate certain foods from your diet. Even more important than wholly altering your diet is just substituting healthy eating choices whenever possible. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.

Evidently, it’s easy to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to kombu & tuna wasabi mayo salad recipe. To cook kombu & tuna wasabi mayo salad you only need 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Kombu & Tuna Wasabi Mayo Salad:
  1. Use 20 g Dry Shredded ‘Kombu’ (Kelp)
  2. Use 1/4 Onion *thinly sliced
  3. Take 1/2 Carrot *sliced into fine strips
  4. Get 1 (*95g) Canned Tuna *drained
  5. Get 1 tablespoon Soy Sauce
  6. Get 1-2 teaspoons Wasabi Paste
  7. Take 2-3 tablespoons Japanese Mayonnaise
  8. You need Salt *optional
Steps to make Kombu & Tuna Wasabi Mayo Salad:
  1. Soak Dry Shredded ‘Kombu’ (Kelp) in cold water for 10 minutes, drain, rinse and drain again.
  2. In a mixing bowl, place Soy Sauce and Wasabi, stir to combine, then add Mayonnaise and mix. Add all other ingredients and combine well. Season with Salt if required.

Simply soak this kombu for dashi with bonito fish flakes to make a homemade dashi stock - the delicious base for Japanese soups, sauces and dressings. Not bad for a piece of seaweed. Kombu is a sea vegetable and is the key ingredient used to make Dashi, a stock popular in Japanese cooking. Try cooking it with Clearspring dried Shiitake mushroom to create a balanced, umami-rich base for your soups, stews and sauces. It's similar in flavour to Nori seaweed and contains many of the same vitamins and minerals, however, nori is seaweed and Kombu is kelp.

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