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Before you jump to Nuts About Rock Cakes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a whole lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to nuts about rock cakes recipe. To cook nuts about rock cakes you need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Nuts About Rock Cakes:
- Prepare 350 g plain flour
- Use 2 teaspoons baking powder
- Get 1/4 teaspoon salt
- Provide 175 g light brown soft sugar
- You need 1/4 teaspoon nutmeg
- Get 1 1/2 teaspoons ground cinnamon
- Take 75 g raisins
- Take 12 glace cherries, chopped
- Take 30 g chopped mixed nuts
- Get 175 g Stork® margarine or unsalted butter
- Prepare 1 large egg
- Use 1-2 tablespoons milk, as needed
- Use Demerara sugar to sprinkle
Steps to make Nuts About Rock Cakes:
- Preheat oven to 190 C / Gas 5. Line a baking tray with non stick greaseproof paper.
- Sift flour, baking powder and salt into a large mixing bowl. Add in the sugar, nutmeg and cinnamon and stir thoroughly ensuring that any lumps of sugar are broken up.
- Add the egg and stir. This will bind the ingredients and start to form a stiff mixture. You will need to add 1 tablespoon of milk. You’ll need to judge whether you need to add a second. If it’s too stiff you won’t be able to “fork” it onto the baking sheet so let that be your guide.
- Get a good forkful of the mixture and “plonk” it onto the baking tray, spacing them out. Allow about 3 to 4cm between each one. You should be able to get 12 rock cakes out of this mixture. You don’t need uniformity of shape, a spikey mound is fine. Sprinkle a little demerara sugar on each to give a crunchy topping.
- Bake in the centre of your oven until golden brown, 20 to 25 minutes. Remove and transfer to wire rack to cool completely.
- These will keep in a cake tin for 2 to 3 days. They won’t last that long!
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