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Before you jump to Vickys Easter Simnel Cake, GF DF EF SF recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.
Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to vickys easter simnel cake, gf df ef sf recipe. You can have vickys easter simnel cake, gf df ef sf using 17 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Vickys Easter Simnel Cake, GF DF EF SF:
- Get Almond Dough/Marzipan
- Take 300 grams ground almonds
- Provide 300 grams icing/powdered sugar
- Provide 2 lemons, zest and juice
- Provide Fruit Cake
- Take 1 apple
- Take 125 ml sunflower oil
- Take 150 grams soft light brown sugar
- Provide 75 ml water
- Take 1/2 tsp ground nutmeg
- Provide 1/2 tsp ground cinnamon
- Get 1 tsp xanthan gum
- Use 1 tsp gluten free baking powder
- Take 175 grams gluten free flour
- Use 200 grams mixed fruit - raisins, currants, sultanas and quartered glacé cherries
- Use 100 grams mixed glacé peel
- Take 1 tbsp apricot jam
Instructions to make Vickys Easter Simnel Cake, GF DF EF SF:
- Preheat the oven to gas 3 / 160C / 325°F and grease & line a deep 8" round springform cake tin
- Mix together the almonds, icing sugar, lemon juice and zest. Form into 2 balls, cover and set aside
- Grate the apple into a bowl, add the sugar and oil then beat vigorously. Add the water, nutmeg, cinnamon, xanthan gum and baking powder beating vigorously again, then mix in the flour, fruits and peel
- Spoon half the mixture into the cake tin. Take one ball of the almond paste, roll into a 9" circle and place it on top of the cake mixture. Spread the remaining cake mixture on top of the almond paste
- Bake for 1 & 1/2 - 3/4 hours. Let the cake cool then run a knife around the tin edges and turn it out onto a wire rack. Brush the top of the cold cake with the apricot jam. Take the second ball of almond paste and break off 11 marble sized pieces
- Roll out the remaining almond dough/marzipan into an 8" round using the springform tin base as a guide. Place the almond dough circle on top of the apricot jam. Press the 11 balls of almond dough in a circle around the top of the cake, moistening the base of each slightly with the leftover jam
- Put under the grill to slightly toast the top of the marzipan paste
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