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Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some hints to be as healthful as possible.
Drink water, not alternative beverages. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Getting all of your hydration from them is a awful idea. When you decide on water over other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is often the key to successful weight-loss and healthfulness.
There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to sultana scones recipe. You can have sultana scones using 12 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Sultana Scones:
- Provide 400 gms self raising flour, keep some for dusting
- Use 1/2 tsp salt
- Take 1 tsp baking powder
- Take 80 gms cold butter cut into cubed
- You need 3 Tbs castor sugar
- Prepare Handful raisin and few glacé cherries - chopped
- Get 1 tsp vanilla extract
- Provide 175 mls milk
- Get More milk for glazing alternatively you can use beaten egg
- Prepare Clotted cream and jam to serve, or serve as they are
- Prepare Prepare a baking tray with parchment paper
- Prepare 200 C Pre-heat the oven to
Steps to make Sultana Scones:
- Put the flour in a large mixing bowl, add salt and baking powder. Give all a good mix
- Add the butter cubes. Using your finger tips rub the butter into the flour mix until it resembles bread crumbs
- Add the sugar in the mixture. And the chopped raisin and cherries
- Make a well add half of the milk. Using a spoon or a knife fold the milk into the dry mixture.
- Add rest of milk to the flour. Continue to mix all together. The mixture dough will seem a little wet. Dust with a little flour
- Turn the dough onto a lightly floured surface.
- I don't tend to use a rolling pin, I just pat the dough lightly to flatten it to about 1inch thick.
- Using a cookie cutter cut into shape.
- Using a spatula gently place the scones on the prepared tray.
- Glaze the scones with milk using a pastry brush.
- Bake in the preheated oven until golden and well risen.
- Enjoy with clotted cream and jam of your choice
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