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Before you jump to Omi's Lebkuchen recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.
Drink water, not other beverages. Having a soda or cup of coffee from time to time won’t hurt you too badly. Getting most of your hydration from them is a awful idea. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is ordinarily one of the keys to really slimming down and becoming really healthy.
There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to omi's lebkuchen recipe. You can have omi's lebkuchen using 17 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Omi's Lebkuchen:
- Prepare 600 grams Flour
- Prepare 120 grams Treacle sugar
- Provide 120 grams Butter
- Take 120 grams Blackcurrant jam
- Take 120 grams Honey
- Get 3 tbsp Lebkuchen spice
- Get 1 grams Cloves
- Use 2 tbsp Cocoa
- Provide 50 grams Cooking chocolate
- You need 1 Orange(rind & juice)
- Take 1 Lemon (rind & juice)
- Take 1 packet Baking powder
- Use 2 Egg yolks
- You need 1 Icing
- Get 2 tbsp Rum
- Prepare 2 Egg Whites
- Get 200 grams Icing Sugar
Steps to make Omi's Lebkuchen:
- Melt chocolate and butter, add all wet ingredients.
- In a bowl place all dry ingredients, add wet ingredients, mix then knead together.
- Rest dough for 24 hours
- Roll out into 5mm thickness. Create cookies.
- Bake at 180°F celcius for 15min
- Mix rum, egg whites and icing sugar into liquid paste to ice the biscuits. Use different colourants to add colour, decorate with sprinkles.
- In dry climates, one can let the biscuits mature (soften) over a week or two, by placing them in an air tight container with a quartered apple. (See picture). Replace apple quarters as they dry.
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