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Before you jump to Dates and walnut healthy Milkshake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, simply making a couple of modest changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably choose lots of food items out of habit. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to dates and walnut healthy milkshake recipe. You can have dates and walnut healthy milkshake using 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Dates and walnut healthy Milkshake:
- Get 8-10 seedless Dates
- Use 4-5 Walnut
- Use 2 glass Milk
- Use 1 spoon Honey
- You need cube Ice
Instructions to make Dates and walnut healthy Milkshake:
- Take all ingredients:-milk, walnut,dates and honey
- Griend all the ingredients in the mixer pot.
- You can add ice cubes as your requirements
- Now your yummy dates and walnut milkshake is ready to drink enjoy this healthy shake with your family
- Note:-Honey is optional
Such chilling mornings demand for a well balanced and filling breakfast to provide the required warmth and energy to kick start the day with. I usually make Dates and Nuts. In a blender, puree ice cream, dates and walnut milk until smooth. Pour small amounts into a tall glass, alternating with spoonfuls of fig jam. Add fresh figs, honey and walnut pieces, for garnish Dates are rich in several vitamins, minerals and fiber too.
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