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Before you jump to Banana walnut bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
One way to approach this to start seeing some results is to realize that you do not have to change everything right away or that you have to entirely get rid of certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most vital thing is to step by step switch to making healthier eating choices. Eventually, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to banana walnut bread recipe. To make banana walnut bread you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Banana walnut bread:
- Provide 3-4 over riped banana (300gm)
- Get 1.5 cup wheat flour
- Take 1/2 cup oil
- Provide 1/2 cup sugar
- Get 1 tsp baking powder
- Take 1/2 tsp baking soda
- Take 1/4 tsp salt
- Get 1/4 tsp cinnamon powder
- You need 1/4 tsp vanilla essence
- Provide 1/2 cup chopped walnuts
Steps to make Banana walnut bread:
- Mash banana in a big bowl when completely mashed add sugar and whisk well. Now add vanilla essence and oil to it. Preheat oven on 180℃.
- Now sieve wheat flour, baking powder, baking soda, salt and cinnamon powder. Mix with soft hand by cut and fold method.
- Now pour this batter in a greased bread mould. Tap it 1-2 times and Even the surface with the help of spatula.
- Now keep this in preheated oven for 30 minutes. Check this in between. After 25 minutes insert one toothpick into it. If that comes out clean, It means bread is done. If not then bake it for more 5 minutes.
- Demould it when it's on room temperature. Cut into slices and serve with tea or coffee.
Add the soya milk to loosen the mixture, fold in the walnuts and scrape the mixture into the tin. Then in a mixing bowl, beat together your sugar and (soft) unsalted butter until the mixture is light and fluffy. Remove from the loaf pan, slice and serve warm. Then in a separate bowl mash the bananas to a pulp with a large fork and briefly whisk them into the cake mixture. Now fold in the chopped walnuts and orange and lemon zests.
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