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Before you jump to Lebkuchen (Elisenlebkuchen) with Rye recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to lebkuchen (elisenlebkuchen) with rye recipe. You can cook lebkuchen (elisenlebkuchen) with rye using 14 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Lebkuchen (Elisenlebkuchen) with Rye:
- Get 50 g hazelnuts
- You need 40 g almond or hazelnut powder
- Prepare 15 g candied orange peel
- Get 15 g candied lemon peel
- Prepare 1/8 tsp dry ginger
- Take 1 tsp lemon or orange zest or mix
- Prepare 1/2 tsp vanilla extract
- Prepare 7 g lebkuchen spice mix (see in my recipe list)
- Take 15 g rye flour
- You need ******
- You need 1 egg
- Provide 80 g powdered sugar
- Provide ******
- Use 8-12 oblaten depending on size (as a substitute I use flavorless crackers like Carr's Water Crackers)
Steps to make Lebkuchen (Elisenlebkuchen) with Rye:
- Mix nuts, citrus peel, ginger, zest, vanilla, lebkuchen spice and rye flour in a bowl.
- Put the mixture into a food processor and grind until sandy. You want to keep some graininess for a good texture.
- In a metal bowl. whisk eggs and powdered sugar until all sugar is dissolved.
- Heat a saucepan full of water on the stove.
- Place bowl with eggs in the water and heat until about40-43°C. It needs to be this temperature to create the correct consistency.
- When eggs are heated, mix with a mixer or whisk until a thick texture and slightly lighter color.
- Mix with the nut mixture and let rest for at least an hour to thicken.
- Pile the mixture onto oblaten or a substitute for oblaten*. The lebkuchen should be rounded in the middle and the dough extended to the edges. [*I use almost flavorless crackers. Thin, lightly flavored cookies may work as well. I heard some people have used foil, but you need to remove after baking.]
- Arrange on a baking sheet and bake at 200°C/400°F for about 15 minutes.
- Let cool completely and brush with melted chocolate. Decorate with almonds or sprinkles and let chocolate dry before eating.
Nürnberger Lebkuchen von Hand gemacht - made by Düll. Feinste Spitzenqualität, ausschließlich von Hand gefertigte Elisenlebkuchen aus der Lebkuchenstadt Nürnberg. Elisenlebkuchen-Rezept: Saftig und ohne Mehl. von Kathrin. Dieses Jahr waren traditionelle Elisenlebkuchen an der Reihe. Elisen-Lebkuchen haben eine besonders hochwertige Zusammenstellung mit wenig Mehl-Anteil.
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