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Before you jump to Gingerbread Granola recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.
Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to gingerbread granola recipe. To make gingerbread granola you only need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Gingerbread Granola:
- Get 40 g Nutcessity Gingerbread Cashew, Brazil & Coconut Butter
- Provide 50 g Coconut oil
- You need 40 g Syrup (Maple / Agave / whatever you have)
- Get 150 g Nuts / Seeds (I used Poppy & Pumpkin)
- Prepare 250 g Jumbo oats
- Get 100 g Grains (quinoa / millet / buckwheat…)
- Prepare Extra spices (Nutmeg / Ginger / Cinnamon) (if you're feeling spicaaay).
Steps to make Gingerbread Granola:
- Preheat the oven to 150 degrees celcius fan.
- Melt the nut butter, syrup and oil over a low heat until liquid.
- Add the dry ingredients to a large baking tray.
- Pour over the liquid and mix well with a spatula to combine.
- Bake for around 40 minutes, turning halfway…
- Eat! Out the jar / with your favourite milk / yoghurt / sprinkled over baked fruit…
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