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Before you jump to Orange and Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a few small changes.
The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to orange and watermelon juice recipe. To make orange and watermelon juice you need 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Orange and Watermelon juice:
- Take 2 Cups Watermelon (deseeded and diced)
- Provide 1 Cup Freshly squeezed orange juice
- Get cubes Ice
- Take Mint for Garnish (optional)
- Get 1 Tablespoon Honey
Instructions to make Orange and Watermelon juice:
- Extract the juice of about 3 big oranges using a citrus juicer or juice extractor. Blend the watermelon, orange juice and honey on high speed.
- Use a strainer to strain the juice to remove fruit particles. Serve chilled and garnish as desired. Enjoy馃崏馃崐
Available through the year, watermelons are always a good addition to fruit juices. Add some readymade or fresh orange juice to create a refreshing and colourful concoction. Add the watermelon chunks, ginger, and turmeric powder to a blender and blend until you get a smooth consistency. Pour the orange juice in a pitcher and add the blended watermelon mixture to the same pitcher through a fine mesh strainer. But very few people consume fresh squeezed orange juice, given the convenience of the carton.
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