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Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A good healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy diet.
Evidently, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to watermelon smoothie recipe. To cook watermelon smoothie you need 5 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Watermelon smoothie:
- Provide 1 whole watermelon
- Provide 1/2 cup powdered milk
- Use to taste Brown sugar/mazarkwaila
- You need 5 pcs cloves
- Get to taste Honey
Steps to make Watermelon smoothie:
- Get your watermelon and scoop out the flesh.
- In your blender add in the watermelon
- Crushed cloves
- Milk
- Brown sugar/mazarkwaila
- Honey and blend
- Pour back in your watermelon rind
- Enjoyyy….
Squeeze the limes and add the juice to the blender jug. Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency.
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