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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a good deal more popular than in the past and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing several small changes.
These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil can likewise be good for your skin since it is an excellent source of vitamin E. If you presently consume a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s easy to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to watermelon juice recipe. You can have watermelon juice using 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Watermelon juice:
- Get 2 cup water melon (cut into cubes)
- Provide 1 tsp Black pepper powder
- Use 1 tbsp Rock salt (kala namak)
- Prepare 1/2 tsp lemon juice
Steps to make Watermelon juice:
- Wash the water melon and cut into big cubes. In a blender add water melon cubes, black salt and black pepper.
- In a blender add water melon cubes, black salt and black pepper, lemon juice.grind it coarsely.
- One it is done. In a plate take some powder sugar. Roll the glass on the top of the sugar. Transfer to a serving glass water melon juice. Garnish with water melon cubes. Ready to serve.
If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits. It is a nutrient dense fruit packed with vitamins and minerals.
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