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Before you jump to Watermelon Juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a few simple changes.
Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. To cook watermelon juice you only need 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Watermelon Juice:
- Prepare 1/2 watermelon
- Use 2 pinch Salt (i used Lahori salt in it)
- Use Sugar according to your taste bud
- Use 2-3 pinch black pepper powder
- Provide Cold water as required
- You need 1/2 tsp or few drops of lemon
Instructions to make Watermelon Juice:
- Roughly cut the watermelon. You don't have to remove seeds from them.
- Pour half water with watermelon pieces in a grinder jug. Grind it till seeds vanished.
- Repeat this procedure with all watermelon pieces. Pour it into a big pot.
- Now strain the juice with the help of strainer in another pot/ jug. In this way all pulp will be strained from it and you got clear juice.
- At last add salt, black pepper powder, sugar and few drops1/2 tsp of lemon juice. Mix it well.
- Serve it chilled..
- You can use it the whole day, but you should keep it in a fridge.
It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits.
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