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Before you jump to Watermelon and cucumber juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a couple of small changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably buy a lot of food items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy option that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to watermelon and cucumber juice recipe. You can cook watermelon and cucumber juice using 3 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Watermelon and cucumber juice:
- Use 1 bowl watermelon
- You need 1 cucumber chopped
- You need Few Few ice cubes
Instructions to make Watermelon and cucumber juice:
- Roughly chop watermelon and cucumber.
- Take a blending jar. Add pieces of watermelon and cucumber.
- Blend it to a fine and smooth consistency
- Now strain the juice.
- Pour in a glass, also add icecubes and serve chilled
It is such a beautiful looking drink. Add the watermelon, cucumber, water, and lemon juice in a vitamix or good quality belender. Preparation Add the watermelon, cucumber, and lime juice to a blender, and blend until smooth. Using a mesh strainer, strain the juice over a large liquid measuring cup to remove the pulp. Use a spoon to help stir the pulp and press out the liquid.
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