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Water melon juice
Water melon juice

Before you jump to Water melon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today much more popular than before and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.

One way to address this to start seeing some results is to realize that you do not have to change everything instantly or that you should completely do away with certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to gradually switch to making healthier eating choices. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to water melon juice recipe. You can cook water melon juice using 5 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Water melon juice:
  1. You need 2 cups water melon
  2. Get 1/2 tsp black/white salt
  3. Provide 1 lemon
  4. Provide 1 tsp sugar (optional)i can鈥檛 use
  5. Prepare 1 cup crush ice
Instructions to make Water melon juice:
  1. Take a blender put all the ingredients together and blend it well, squeezed lemon juice.
  2. Chill water melon 馃崏 juice is ready to serve with hot pizza 馃崟 buns, enjoy it.

I make this watermelon juice very often. I usually drink it a glass of it after my morning run. Thus it is very hydrating fruit. It is perfect to have after exercise or a day in the sun. Sometimes I make watermelon mint juice or strawberry watermelon juice as well.

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