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Before you jump to Watermelon Juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays much more popular than before and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by making a few simple changes.
One way to address this to begin seeing some results is to realize that you do not need to change everything straightaway or that you have to completely eliminate certain foods from your diet. Even more important than completely altering your diet is just simply substituting healthy eating choices whenever possible. In time, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to watermelon juice recipe. You can have watermelon juice using 4 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Watermelon Juice:
- Prepare Watermelon
- Prepare Fresh ginger
- Prepare Sugar
- You need cubes Ice
Steps to make Watermelon Juice:
- Peel the watermelon and remove the seeds, peel ginger and rinse with water. Add into blender with sugar and ice cubes, blend until smooth. Sieve and serve chilled.
It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits.
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